Discover 52 beautifully designed cards offering simple tools for daily nervous system support. Embrace calm, reduce stress, and bring balance to your day—perfect for self-care or as a thoughtful gift.

Created by local Hawthorn osteopath Chloe O’Brien, these cards blend holistic healing with everyday practicality. Find your moment of peace today!

Created by Chloe, an osteopath based in Hawthorn, Melbourne. "I believe everyone can benefit from feeling a sense of peace, calm, and connection to themselves. Through my practice, I've witnessed the profound impact nervous system regulation can have on overall health. To make these benefits accessible to all, I've created these cards, offering simple tools to support and regulate your nervous system. I hope you enjoy using them as much as I enjoyed creating them!"

These cards have been thoughtfully created to bring a touch of peace to your daily routine. You can draw a new card each day or focus on the same card for a week. As you become more comfortable with feeling calm & connected, you might even try incorporating multiple cards into your day. However you choose to use them, I hope these cards bring you peace & happiness.